Posted by on Mar 2, 2014

If ever there was a time to show my true colors its now.  I’m so pleased to put this track up for listening, it’s a very raw recording that I’m feeling brave enough to show.  Anyway enjoy x

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Music really is my medicine

Posted by on Oct 5, 2013

Last weekend I spent a glorious day with three Brothers of mine. I cried and they held me and helped me remember that I am So Worthy.  They also helped me remember that Personal Practice suppports me through tough times – i had forgotten for a moment – Thank You Men x



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